TOP 10 HIKING TRAILS IN NEWFOUNDLAND & LABRADOR: MY PERSONAL JOURNEY ON FOOT

Hey there, fellow adventurers! Donny Love here from Adventures Unknown, and if you share my passion for rugged landscapes, untamed trails, and the authentic Newfoundland spirit, then you’re about to embark on an exciting journey. Today, I’m excited to share my personal list of the top 12 hiking trails in Newfoundland and Labrador. Over the years, I’ve trekked countless paths, each offering its own unique charm and challenges. In this guide, I’ll take you on a journey through my favorite trails, share insider tips, and sprinkle in local flavor to help you plan your own adventure.

So, lace up your hiking boots, pack a hearty snack, and come along as I guide you through some of the most breathtaking trails that this wild and wonderful province has to offer. 

Why I Love Hiking in Newfoundland & Labrador

Hiking in Newfoundland and Labrador evokes a truly magical experience. Perhaps it’s the raw, unfiltered beauty of rugged coastlines meeting the mighty Atlantic, or maybe it’s the deep sense of history and community that echoes along every trail. For me, each hike is a journey into the heart of this province—a chance to connect with nature, breathe in the salty air, and feel the pulse of a land that’s as unpredictable as it is captivating.

I remember one early morning, as I set off on a trail near St. John’s, the sky was painted in pastel hues, and the crisp air was filled with the gentle hum of seagulls. I paused to take it all in, and in that moment, I felt more connected to Newfoundland than ever before. These are the experiences that make hiking here so special—every step feels like a conversation with nature itself. 

1. The East Coast Trail: Cape Spear to Petty Harbour.

Overview

The East Coast Trail is one of Newfoundland’s most famous hiking routes, and Section 3—from Cape Spear to Petty Harbour—is a personal favorite of mine. This section combines dramatic ocean views, historic sites, and quiet, reflective moments along the rugged coastline.

My Experience

I’ll never forget the first time I hiked this section. Standing at Cape Spear, I felt the weight of history—the very edge of North America. The wind was fierce, and as I walked along the rocky path, the sound of the crashing waves provided the perfect soundtrack. Reaching Petty Harbour later in the day, I marveled at the blend of natural beauty and the simple charm of local outports.

What to Look For:

  • Dramatic Cliffs and Ocean Views: The interplay of light and shadow on the cliffs is a photographer’s dream.
  • Historical Landmarks: Look out for old lighthouse ruins and markers that tell the story of early maritime navigation.
  • Wildlife: Seabirds, seals, and the occasional whale can be spotted if you’re patient and keep your eyes on the horizon.

Donny’s Practical Tips:

  • Timing: Start early to enjoy the sunrise over Cape Spear.
  • Gear: Bring a sturdy pair of hiking boots and a windbreaker; the coastal winds can be unpredictable.

Maps: Download a digital map of the East Coast Trail or pick one up at a local visitor center in St. John’s.

2. Signal Hill Loop—A St. John’s Icon.

Overview

Signal Hill, a historic site in the heart of St. John’s, not only provides panoramic views of the city and the Atlantic but also serves as a poignant reminder of Newfoundland’s rich past. The Signal Hill Loop is a brief yet challenging hike that evokes strong emotions.

My Experience:

I’ve hiked Signal Hill Loop more times than I can count. One crisp autumn morning, I made the climb just as the sun was beginning to warm the horizon. Reaching the summit, I was rewarded with a breathtaking view of the entire city—a sea of colorful rooftops against the blue expanse of the Atlantic. It’s a place where history, nature, and the energy of urban life all converge.

What to Look For:

  • Panoramic Vistas: Capture the sprawling view of St. John’s and the harbor.
  • Historical Relics: The remains of old military fortifications are scattered throughout the hill.
  • Local Art and Murals: Keep an eye out for local artworks that reflect the creative spirit of the city.

Practical Tips:

  • Best Time to Visit: Early morning or late afternoon for the best light and fewer crowds.
  • What to Bring: A good pair of hiking shoes and a camera with extra batteries.

Local Insight: Ask around—locals often share the best shortcuts and secret viewpoints that aren’t marked on standard maps. 

3. The Tablelands Trail, Gros Morne National Park.

Overview

Gros Morne National Park is a UNESCO World Heritage Site and a natural wonder of Newfoundland. The Tablelands Trail offers a unique glimpse into the geological history of the island, with landscapes that seem almost alien in their rugged beauty.

My Experience:

Hiking the Tablelands Trail felt like a journey through time. The trail winds through a barren, almost lunar landscape, showcasing the earth’s raw power. I remember pausing at a lookout point, completely awestruck by the sight of jagged rock formations stretching as far as the eye could see. The silence here is profound—broken only by the occasional call of a distant bird or the crunch of my boots on the rocky path.

What to Look For:

  • Geological Marvels: The rock formations and barren landscapes are a stark reminder of the earth’s ancient history.
  • Dramatic Vistas: The panoramic views from the Tablelands are some of the best in Gros Morne.
  • Unique Flora: Even in this seemingly desolate environment, hardy plants cling to life, adding a touch of green to the rocky canvas.

Donny’s Practical Tips:

  • Preparation: Bring plenty of water and snacks; the trail is long and can be strenuous.
  • Navigation: A detailed trail map is essential—cell service is limited in the park.

Weather: Dress in layers; temperatures can drop unexpectedly, especially at higher elevations. 

4. Terra Nova National Park—The Lookout Trail

Overview

Terra Nova National Park is a gem that combines coastal beauty with dense, lush forests. The Lookout Trail is one of my favorites here, offering stunning views of the park’s diverse landscapes and the expansive Atlantic beyond.

My Experience:

I embarked on the Lookout Trail on a clear, sunny day, and it quickly became one of my most memorable hikes. The path meanders through thick forests where the scent of pine and fresh earth is intoxicating. After a steady climb, I emerged onto a broad ledge that offered an unobstructed view of the park below. The blend of rugged coastline, verdant forest, and the glistening ocean created a tableau that felt almost surreal.

What to Look For

  • Breathtaking Vistas: The lookout offers a sweeping view of Terra Nova’s varied terrain.
  • Flora and Fauna: Listen for the calls of local birds and look for signs of wildlife along the trail.
  • Local History: Informational plaques along the trail provide insights into the natural and cultural history of the area.

Donny’s Practical Tips

  • Best Season: Late spring through early fall when the trail is most accessible.
  • Gear Recommendations: Waterproof hiking boots and a lightweight jacket are a must.
  • Trail Markings: The path is well-marked, but always carry a trail map just in case.

5. The Cape St. Mary’s Coastal Trail

Overview

For a truly authentic Newfoundland experience, the Cape St. Mary’s Coastal Trail is a must. This trail winds along dramatic coastlines, offering intimate views of the Atlantic and the rugged outport lifestyle that defines this part of the province.

My Experience:

Walking the Cape St. Mary’s Coastal Trail is like stepping into a living postcard. I recall an afternoon when the tide was low, and the exposed rocks revealed intricate patterns carved by the relentless ocean. As I trekked along the narrow path, the salty breeze carried the sound of distant gulls and the occasional echo of a local fisherman’s call. It was a sensory overload in the best possible way—raw, real, and deeply moving.

What to Look For:

  • Coastal Beauty: The interplay of sea, rock, and sky is nothing short of mesmerizing.
  • Local Life: Look out for small outport dwellings and docks that remind you of the region’s rich maritime heritage.
  • Wildlife Encounters: This trail is ideal for spotting seabirds and, if you’re lucky, a pod of whales in the distance.

Practical Tips:

  • Timing: Plan your hike around low tide to explore tidal pools and hidden coves.
  • Essential Gear: A windproof jacket and a hat to protect against the coastal chill are key.
  • Local Recommendations: Chat with residents before your hike—they often know the best spots to capture the perfect view. 

6. The Quirpon Nature Trail, The Great Northern Peninsula.

Overview

Venturing up to the tip of the Great Northern Peninsula, the Quirpon Nature Trail offers an entirely different experience. This trail takes you through expansive boreal forests and along rugged coastlines, showcasing the wild, untamed beauty of this northern frontier.

My Experience:

My hike on the Quirpon Nature Trail was a profound journey into solitude. The dense forests, with their towering evergreens and soft carpet of moss, felt like a sanctuary away from the world’s chaos. I remember pausing at a clearing where the silence was overwhelming—in that quiet, I could hear my own heartbeat and the gentle rustle of the forest. It’s moments like these that make you realize how vast and peaceful the Northern Peninsula is.

What to Look For

  • Wildlife: The trail is a haven for local wildlife, including moose and an array of bird species.
  • Local Lore: Engage with local guides who can share stories about the land and its indigenous heritage.

My Practical Tips:

  • Preparation: Ensure you have sufficient supplies and a reliable map.
  • Safety: Travel with a partner or join a guided tour if you’re unfamiliar with the area.

Best Season: Late summer to early fall, when the weather is mild and the forests are alive with color.

7. The Bay of Islands Trail

Overview

The Bay of Islands Trail is one of those hidden gems that offers a blend of coastal scenery and inland wilderness. This trail winds its way along the shores of the Bay of Islands, presenting an ever-changing landscape of tidal flats, rocky coves, and lush greenery.

My Experience:

I embarked on the Bay of Islands Trail on a breezy summer day, and it was an adventure filled with surprises. The trail led me through dense thickets and along narrow coastal paths where the ocean’s rhythm was a constant companion. One of my favorite moments was pausing at a secluded viewpoint to watch the sun dip into the bay, painting the sky with vibrant oranges and purples. It was a reminder that every hike here is not just a physical journey but a soulful experience.

What to Look For:

  • Diverse Landscapes: Enjoy the contrast between coastal and forested environments.
  • Wildlife Spotting: The trail is great for birdwatching, especially during migration seasons.
  • Local Vibes: Small fishing shacks and weathered boats along the trail add to the authentic coastal feel.

Practical Tips:

  • Trail Navigation: While the trail is generally well-marked, carrying a detailed map is always a good idea.
  • Hydration: Bring plenty of water—the combination of physical activity and coastal heat can be dehydrating.
  • Camera Ready: This trail offers countless photo opportunities; keep your camera handy to capture the stunning vistas.

8. The Red Bay Trail—A Historical Hike

Overview

The Red Bay Trail is steeped in history, taking you through areas that were once bustling with the activity of the Basque whaling industry. This trail isn’t just about natural beauty—it’s also a walk through time, offering insights into Newfoundland’s rich maritime past.

My Experience:

Hiking the Red Bay Trail was like stepping into a history book. I recall exploring the ruins of old whaling stations and imagining the busy days when crews would brave the icy waters of the North Atlantic. As I trekked through the remnants of these historical sites, I felt a deep connection to the stories of those who once lived and worked here. It’s a trail that challenges both the body and the mind, prompting reflection on the passage of time and the evolution of coastal life.

What to Look For:

  • Historical Landmarks: Look for ancient whaling stations and interpretive plaques that tell the story of the Basque whalers.
  • Scenic Beauty: The trail combines rugged coastline with historical intrigue, making for a unique hiking experience.
  • Cultural Echoes: Listen carefully—you might hear the echoes of old sea shanties carried by the wind.

My Practical Tips:

  • Research Ahead: Brush up on the history of Red Bay to enrich your experience.
  • Appropriate Footwear: Some parts of the trail can be uneven—sturdy hiking boots are a must.
  • Local Guides: If possible, join a guided tour to get the full historical context of the area.

9. The Rocky Harbour Clifftop Trail

Overview

Rocky Harbour, a small community with a vibrant personality, showcases the wild beauty of Newfoundland’s coastal edges through its Clifftop Trail. This trail offers a rugged, exhilarating hike along steep cliffs that drop dramatically into the foaming Atlantic.

My Experience:

I remember the rush of adrenaline as I tackled the Rocky Harbour Clifftop Trail. The path was narrow in places, with breathtaking drop-offs on either side. Yet, every step was rewarded with awe-inspiring views of the rugged coastline and the ever-changing moods of the sea. It was a hike that made me feel both vulnerable and incredibly alive—a true embodiment of Newfoundland’s raw spirit.

What to Look For:

  • Exhilarating Vistas: The clifftop views provide a panoramic look at the wild Atlantic, perfect for both reflection and photography.
  • Natural Drama: The interplay of crashing waves, jagged rocks, and expansive skies creates a natural spectacle.
  • Local Flair: Look out for small signs of life—fishermen mending nets or locals walking their dogs—which add a human touch to the dramatic landscape.

Practical Tips:

  • Safety First: The trail can be steep and exposed; always stay on marked paths and use caution near drop-offs.
  • Weather Watch: Check the forecast before setting out; coastal weather can change rapidly.
  • Bring a Pair of Binoculars: They’re great for spotting distant boats or seals frolicking in the surf. 

10. The Westport Coastal Trail

Overview

Rounding out my list is the Westport Coastal Trail, a hidden gem that offers a blend of lush forests and dramatic seascapes. This trail meanders along the coast near Westport, inviting hikers to explore secluded beaches and verdant glades interspersed with rugged shorelines.

My Experience:

The Westport Coastal Trail is one of those hikes where every turn brings a new surprise. I vividly remember a stretch where the trail opened up to reveal a secluded cove, its sands glistening under the afternoon sun. I spent some time there, just soaking in the view and listening to the rhythmic sound of the waves. It was a peaceful moment that encapsulated the simple, unspoiled beauty of Newfoundland’s coastal life.

What to Look For:

  • Secluded Beaches: These hidden coves are perfect for a quiet break or a scenic picnic.
  • Lush Vegetation: The trail cuts through forested areas where the interplay of sunlight and shadows creates a natural kaleidoscope.
  • Coastal Wildlife: If you’re patient, you might even spot a pod of whales.

Practical Tips:

  • Plan for a Picnic: Pack some local goodies—you never know when you’ll find the perfect spot to enjoy a meal outdoors.
  • Navigation: The trail is generally easy to follow, but a printed map is always handy.
  • Time of Day: Late afternoon offers a beautiful, soft light that enhances the natural colors of the landscape. 

Practical Hiking Tips for Newfoundland & Labrador.

Before I wrap up, let me share some practical advice that I’ve gathered from years of trekking these diverse trails:

  • Check the Weather: Newfoundland’s weather is famously unpredictable. Always check the forecast and be prepared for sudden changes.
  • Pack Smart: Bring a sturdy pair of hiking boots, a waterproof jacket, layers, and enough water and snacks. A portable charger for your phone or camera can be a lifesaver.
  • Plan Your Route: Some trails, especially the more remote ones, require a bit of navigation. Use local maps and GPS devices, and don’t be afraid to ask locals for directions.
  • Respect the Environment: Stay on marked trails, leave no trace, and respect local wildlife. These natural wonders deserve our care and attention.
  • Engage with the Locals: Newfoundland is as much about its people as its landscapes. Strike up a conversation, learn a few local phrases like “B’y!” or “Whadda ya at?” and immerse yourself in the community.
  • Document Your Journey: Whether through photography, journaling, or both, capturing your experiences helps preserve the memories and inspires others to explore.
  • Stay Flexible: Sometimes the best adventures happen when plans change unexpectedly. Embrace the spontaneity of the journey and be open to detours that might lead you to hidden treasures.
  • Stay Safe!  Always let a buddy know your plans, including when you should be returning. 

Conclusion: Let’s Hit the Trail!

These are the top hiking trails in Newfoundland and Labrador that have profoundly impacted my soul. Each trail, from the historic paths of the East Coast Trail to the rugged cliffs of Rocky Harbour, offers a unique window into the diverse, untamed beauty of this province. More than just physical routes, these hikes are journeys into the heart of Newfoundland—a place where nature, history, and culture converge in the most breathtaking ways.

Many of these trails have been featured in my television series Adventures Unknown. Every time I laced up my boots and set off on a new trail, I have been reminded of the profound connection I have with this land. It’s a connection forged through countless early mornings, shared meals with friendly locals, and moments of quiet reflection as I stand before the majesty of the Atlantic. And I want you to experience that too.

So, whether you’re a seasoned hiker or a curious traveler ready to take your first step, I invite you to join me on these adventures. Explore the trails, immerse yourself in the local culture, and let the landscapes of Newfoundland and Labrador tell their timeless story. Trust me, the journey will be as rewarding as the destination.

Thank you for joining me on this virtual tour of my favorite hiking trails. I hope my personal insights, tips, and stories inspire you to pack your gear and hit the trails. I’d love to hear about your adventures—drop a comment below, share your photos with AdventuresUnknown on social media, or drop me a line at my email address below. Together, let’s keep the spirit of exploration alive and share the incredible beauty of Newfoundland and Labrador with the world.

Until next time, happy hiking, keep exploring, and remember: every trail is a new adventure waiting to be discovered!

Donny Love,
Adventures Unknown
donny@adventuresunknown.ca 

If you enjoyed this guide and want more firsthand stories, insider tips, and immersive adventures from Newfoundland and Labrador, be sure to subscribe to our newsletter and follow me on social media. There are always new trails, hidden gems, and stories waiting to be discovered.