NEWFOUNDLAND SUMMERS: KAYAKING & MORE—MY ADVENTURES ON THE ATLANTIC

Hey there, fellow adventurers! I’m Donny Love from Adventures Unknown, and if there’s one thing I look forward to every year, it’s the arrival of summer in Newfoundland and Labrador. There’s nothing quite like the rush of warm sunshine on your face, the sound of gentle waves, and the promise of adventure as you paddle into hidden coves or glide over the Atlantic on a paddle board. In this guide, I’m excited to share my personal adventures and insights into the vibrant world of summer sports along our rugged coastline. So, grab your sunscreen, a cold drink, and come along as we explore the magic of kayaking, paddleboarding, and so much more on our Atlantic playground. 

Why Summer on the East Coast is Magical.

There’s something inherently enchanting about the coast in summer. For me, the season transforms Newfoundland and Labrador into a living postcard—a vibrant mix of turquoise waters, sun-dappled coves, and a community that radiates warmth both literally and in spirit. Every summer, as the days lengthen and the chill of winter fades into a distant memory, the coast comes alive with energy, laughter, and the sound of adventure.

I still remember one particular summer morning: I woke up to the sound of seagulls calling in the distance and a soft breeze carrying the tang of salt and seaweed. As I stepped outside, the sky was a brilliant blue, and the ocean shimmered like liquid glass. It was the perfect day for kayaking, and I couldn’t wait to get out there and experience everything the Atlantic had to offer.

For me, summer on the coast isn’t just about the activities—it’s about the way the environment makes you feel. There’s a liberating sense of possibility when you’re out on the water, whether you’re paddling into a hidden inlet or watching the horizon stretch into infinity. It’s a time when nature’s beauty and human ingenuity meet in the most exhilarating ways. 

My First Paddle: A Kayaking Adventure.

I’ll never forget the first time I took to the water in a kayak along the Newfoundland coast. It was a warm, sunny afternoon, and I was filming a segment on Adventures Unknown in Petty Harbour. As I pushed off from the dock, the rhythmic splash of oars filled the air, and a sense of calm excitement settled over me.

A Personal Memory

Paddling out into the open water, I felt both small and immensely free. The sea was a deep blue canvas, interrupted only by the glint of sunlight and the occasional spray of salt. I remember gliding past rocky outcrops and secluded coves, each turn revealing a new slice of paradise. At one point, I paused near a quiet cove where the water was so clear I could see the fish swimming below me. Sitting there, with the gentle rocking of the kayak and the warmth of the sun on my back, I felt a profound connection to this rugged, beautiful land.

What I Learned

That first paddle taught me the value of simplicity. Out on the water, all the distractions of everyday life fade away, leaving only the natural rhythm of the ocean and the pure joy of movement. It’s an experience that everyone should have at least once—a reminder that sometimes the best adventures are the simplest ones. 

Hidden Coves and Secluded Beaches.

One of the greatest joys of kayaking on the Newfoundland coast is the discovery of hidden coves and secluded beaches that aren’t marked on any tourist map. I’ve spent countless hours exploring these off-the-beaten-path locations, each one offering its own unique charm and serenity. 

Vivid Descriptions.

Imagine paddling through calm, glassy waters, with the only sound being the soft lapping of your kayak against the hull. Suddenly, you spot an inlet framed by towering cliffs and overhanging branches. The cove remains untouched by the bustle of modern life, a hidden realm where time appears to pause. The sand is soft underfoot, and the water, a brilliant shade of turquoise, invites you to dip your toes in and feel the cool caress of the ocean.

Personal Anecdote.

On one unforgettable outing, I paddled to a particularly enchanting cove that locals call “Whispering Bay.” The name fits perfectly—the bay’s narrow entrance amplified the sound of the waves, creating a gentle, almost musical whisper as the tide moved in and out. I spent hours there, just floating in the calm water, listening to the natural symphony, and capturing the moment with my camera. It was one of those rare instances when you feel completely at peace, as if the world has paused just for you.

Insider Tips
  • Local Knowledge: Don’t be afraid to ask local kayakers or fishing boat captains about the best hidden spots—they often have secret recommendations that you won’t find in any guidebook.
  • Early Start: To truly enjoy these quiet, secluded areas, set out early in the morning when the water is calm and the light is soft.
  • Respect the Space: These hidden gems are precious and fragile. Always practice Leave No Trace principles to preserve their beauty for others.

Paddle Boarding in the Atlantic: A New Perspective.

While kayaking offers a close-to-the-water experience, paddleboarding provides a completely different perspective. There’s something incredibly satisfying about standing up on a board, balancing with each gentle paddle, and feeling the rhythm of the ocean beneath your feet.

A Personal Experience

I decided to try paddleboarding during a summer visit to a quiet bay on the Avalon Peninsula. At first, the idea of balancing on a board in the open water was a bit intimidating, but once I got the hang of it, it quickly became one of my favorite ways to explore the coast. I remember the exhilaration of gliding along, the sun warming my back, and the panoramic view of the rugged shoreline stretching out before me. It was as if I were floating on a vast, liquid mirror, with every ripple telling a story of the ocean’s power and grace.

Sensory Details

Standing on a paddleboard, you get a heightened sense of your surroundings. The water’s cool mist brushes against your skin, and the salty tang of the sea fills your lungs. You can see for miles—each wave, each distant island, and every curve of the coastline is laid out in breathtaking detail. It’s a perspective that’s both humbling and invigorating, reminding you that you’re part of something much larger than yourself.

Practical Tips for Paddleboarding
  • Start on Calm Water: If you’re new to paddleboarding, begin in a sheltered bay where the water is calm and free of strong currents.
  • Proper Gear: Invest in a sturdy, well-balanced board and a comfortable paddle. A leash is also a must to keep your board close in case you fall off.
  • Balance and Technique: Practice on land before heading out, and remember that falling off is part of the learning process. The more you practice, the more natural it will feel.
  • Sun Protection: The sun can be strong on the water, so don’t forget your sunscreen, sunglasses, and a hat. 

Local Cultural Flavors in Summer on the Coast.

Summer on the coast isn’t just about water sports—it’s also about immersing yourself in the vibrant local culture. Newfoundland’s coastal communities are alive with unique cultural expressions that add flavor to every adventure, whether it’s the friendly voices you hear at every turn or the traditional music that fills local festivals.

Personal Reflections

One of my fondest memories of summer on the coast is spending an afternoon at a small, family-run fish fry in a remote outport. The community gathered around long tables laden with freshly cooked seafood, and the air was filled with the delicious aroma of fried fish, baked potatoes, and homemade sauces. As we shared stories and laughter, I couldn’t help but feel a deep sense of connection—not just to the people, but to a way of life that’s as old as the land itself.

Sensory-Rich Descriptions

The sound of a local band playing traditional Newfoundland folk tunes in the background, the sight of vibrant murals adorning the walls of a coastal café, and the taste of a perfectly cooked meal—all these sensory details create a vivid tapestry of summer life on the coast. It’s these authentic experiences that remind you that Newfoundland isn’t just a destination; it’s a community, a family, and a rich tapestry of traditions that continue to thrive in the modern world.

Insider Insights
  • Engage Locally: Make an effort to attend local festivals, art exhibits, or even casual community gatherings. The more you immerse yourself, the more authentic your experience will be.
  • Learn the Lingo: Familiarize yourself with local Newfinese expressions—they’re not just words; they’re a window into the local soul.
  • Culinary Adventures: Don’t miss out on trying local dishes. Ask for recommendations on where to get the best seafood chowder or a freshly caught lobster roll—you won’t be disappointed! 

Practical Tips for Summer Water Adventures.

Before you set off to explore the coast, here are some practical tips that I’ve picked up over the years to help ensure that your summer adventures are as enjoyable and safe as possible.

Gear and Preparation:
  • Waterproof Clothing: Even on sunny days, the ocean can be unpredictable. Always carry a light, waterproof jacket or windbreaker.
  • Footwear: Non-slip water shoes are essential for both kayaking and paddleboarding, especially when you’re navigating rocky inlets or slippery decks.
  • Safety Equipment: Always wear a personal flotation device (PFD) and, if you’re heading out on a kayak or paddleboard, a leash to keep your board close by.
  • Hydration and Snacks: The sun and physical activity can quickly dehydrate you. Bring plenty of water and energizing snacks like nuts or local fruit.
Navigating the Coast:
  • Local Maps and Apps: Make use of local resources such as maps and navigation apps that provide detailed information about the coast. Many local tourism boards offer downloadable maps that highlight safe routes and hidden spots.
  • Check the Weather: Newfoundland’s coastal weather can change rapidly. Always check the forecast before heading out and be prepared to adjust your plans.
  • Plan Your Route: Decide on your destination and route in advance, but also leave room for spontaneity. Some of my best adventures have come from unplanned detours that led me to undiscovered coves or quiet beaches.
Safety and Respect:
  • Know Your Limits: Whether you’re kayaking or paddleboarding, always know your limits. If the water or weather conditions seem too challenging, it’s best to wait for a safer day.
  • Respect the Environment: Practice Leave No Trace principles. This means packing out everything you bring in, avoiding damage to delicate coastal ecosystems, and respecting local wildlife.
  • Local Advice: Engage with local guides or seasoned adventurers—they have invaluable knowledge of the area and can offer tips that you won’t find in any guidebook. 

Other Exciting Summer Sports on the Coast.

While kayaking and paddleboarding are my personal favorites, Newfoundland’s coast offers a wide range of summer sports that cater to every adventurer’s taste.

Surfing the Atlantic

The Atlantic here provides some decent waves for surfing! I’ve had a few thrilling sessions catching waves along certain parts of the coast. The water might be chilly even in summer, but with a good wetsuit, you can enjoy the rush of riding a wave against the backdrop of rugged cliffs and endless blue.

Stand-Up Paddle (SUP) Yoga

SUP yoga is a must for those seeking a blend of physical activity and mindfulness. I once joined a local SUP yoga class on a calm, glassy bay. Balancing on a paddleboard while performing yoga poses was challenging but incredibly rewarding—each moment felt like a meditation on the beauty and balance of nature.

Beach Volleyball and Coastal Picnics

Not every summer adventure is about water sports. Some days, I simply love to relax on a secluded beach with friends, playing beach volleyball, sharing local snacks, and soaking in the sun. These moments of leisure, filled with laughter and genuine camaraderie, perfectly complement the thrill of water-based adventures.

Why You Should Experience the Coast in Summer

Newfoundland’s coast in the summer is more than just a destination—it’s an experience that captivates your senses and leaves an indelible mark on your heart. From the exhilarating rush of paddling through hidden coves to the tranquil moments spent admiring a sunset on a paddleboard, every adventure here is a reminder of nature’s beauty and the enduring spirit of this remarkable province.

For me, summer on the coast is a time of renewal and connection. It’s a season when the natural world is at its most vibrant, and every corner of the coast holds a promise of discovery. Whether you’re a seasoned water sports enthusiast or someone looking for a break from the hustle of everyday life, there’s something uniquely magical about experiencing Newfoundland in the summer.

Conclusion: Join Me on the Adventure.

So there you have it—a deep dive into the wonders of summer on the coast of Newfoundland and Labrador. I’ve shared my personal adventures, from the thrill of kayaking hidden coves to the serenity of paddleboarding in the Atlantic. Every paddle stroke, every splash of water, and every breathtaking view has reminded me why I fell in love with this rugged, beautiful part of the world.

I hope this guide has inspired you to embrace the summer on the coast, to seek out your own adventures, and to connect with the natural and cultural richness of Newfoundland. Whether you’re planning your first paddleboarding experience or are an experienced kayaker looking for new challenges, there’s an endless horizon waiting for you.

Remember, the best adventures often come from the willingness to explore the unknown, to ask locals for their secret spots, and to simply let the rhythm of the ocean guide you. So, pack your gear, set your spirit free, and come join me on this journey. The coast of Newfoundland and Labrador is alive with promise, and I can’t wait to see where your adventures take you.

Thank you for spending time with me on this exploration of summer sports and coastal wonders. I’d love to hear your own stories and tips—drop a comment below or tag your photos with #AdventuresUnknown on social media. Let’s share the magic of Newfoundland together!

Until next time, happy paddling, keep exploring, and remember: every splash, every wave, and every hidden cove is a new adventure waiting to be discovered.


Donny Love,
Adventures Unknown
donny@adventuresunknown.ca

If you enjoyed this piece and want more firsthand stories, insider tips, and immersive adventures from Newfoundland and Labrador, be sure to subscribe to our newsletter and follow me on social media. There’s always another hidden cove, another sunrise, and another epic adventure just waiting around the corner!